Episode 8 - Teens & Negative Self Talk

For parents with teens. Or for adults who act like teens (lol).

17 year old Imala Johnson (who wrote, performed, and produced the Letting Go Cafè™ jingle) joins Darren (host) to discuss the impact of negative self talk on teens (or anyone). We reference the book, "7 Habits of Highly Effective Teens" by Sean Covey (1998) for a gentle conversation and offer solutions that will help thwart negative self talk.

There is a challenge at the end for you and your teen.